The Self-Confident Me – Women Edition (Group)
Understanding Depression: Manage Our Blues (Workshop)
Understanding Addiction: Oops, I did IT again! (Workshop)
Gifted or Just Different? New hope for ADHD singles and families (Workshop)
Manage your $$$ before it manages you (Workshop)
Effective Communication 101 (Workshop)
Fair Fight 101 (Workshop)
Helpful links:
Information on addiction and mental health by Centre for Addiction and Mental Health
Information on various mental health issues by National Institute of Mental Health